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How To Correctly Use A Posture Pole | neck, shoulder, jaw | Our Massage Therapist, Nellie, demonstrates how to correctly use a Posture Pole. The Posture Pole is used to reduce tension
Country Chiropractic Newman - 🧘🏻STRETCH SERIES🧘🏽♂️ These babies are pretty great, 🚗Take them in the car 👨🏼🏭Take it to work 🏋🏼♀️Use it after the gym or when stretching 🛏️Jump on before going
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